Confident & Resilient Leadership

 Overview

Sometimes even experienced managers feel overwhelmed by the expectations of others, that they have become overly sensitive or easily sink into self-criticism and feelings of hopelessness. Sometimes we waste enormous amounts of energy, emotions, and time on situations that turn out to be more problematic in our minds than in reality.

In this one-day training, we will look at how these reactions manifest themselves, how to recognize them, and how to transform them into productive behavior. We will analyze the limiting beliefs, attitudes, and internal impulses that influence our daily decisions. We will try to look objectively at the dramas in which we get emotionally caught up. We will work on building our skills to assert our needs and set boundaries in a constructive way.

 Audience

The training is suitable for managers, leaders, and specialists who want to improve their emotional resilience and ability to cope with critical situations.

 Key outcomes/ Benefits for participants

• Recognizing automatic reactions and situations in which we display hypersensitivity – how to replace an emotional position with a rational one.
• Awareness of hidden beliefs and self-deceptions that influence daily decisions and emotions.
• Recognizing moments when we react from a subordinate position and suppress our own needs to avoid tension.
• Expressing our needs in a clear and respectful way, without guilt or aggression.
• Setting healthy boundaries and managing others’ expectations as a way to release negative emotions.
• Behaving in a mature and balanced manner in stressful situations or conflicts with colleagues and subordinates.
• Building a better culture of cooperation and trust within the team through conscious behavior.

Trainer: Konstantina Lencheva

Konstantina is passionate about people, enhancing their skills and competences and building meaningful relationships. This is reflected in both the content and the style of her trainings.

In a group setting she is really feeling and using the energy of the participants allowing them to express themselves, to experience and learn on the go. Her artistic nature and sense of humor allows her to create simultaneously a productive and safe environment which enhances the learning process. She manages to have participants at the same time challenged and supported to give their best.

An accomplished trainer with over 16 years of experience, she has led large-scale projects for leading companies in Bulgaria, including specialists and managers. She has worked across various sectors and with employees at all levels, supporting organizations through assessment centers, mentoring programs, and leadership development initiatives. As a graphic facilitator, she uses visual tools to enhance engagement and clarity in corporate events and workshops.

Duration

1-day onsite training course: 4 November 2026

 Delivery Language

Bulgarian language

 Price

299 euro, VAT not included, for 1-day onsite training course

424 euro, VAT not included, for 1-day onsite training course & 1 hour individual session*

*Individual sessions are a follow up of the training, where the participant works one‑on‑one with the coach. They provide an opportunity to deepen knowledge, adapt what has been learned to the specific professional context, and build confidence or sustainable habits. The sessions are personalized – the focus is on the real challenges a person encounters in their work and on the support for applying new skills in practice.